Depending on the changes you’re seeking to make in your life and what your goals are in doing therapy, I will tailor your therapy program based on your needs. By using a blend of therapy tools and techniques I will help you reach your goals, step by step, and work with you to heal and resolve any issues or conflicts you may be experiencing.
My goal is to give you peace of mind and to support you in living a happy, fulfilling, and enjoyable life.
For over 18 years, I’ve had the privilege of working with my clients to help them heal and alleviate symptoms of depression, anxiety, PTSD, trauma, low self esteem, and much more.
I am well experienced and proficient in Cognitive Behavioral Therapy, Interpersonal Therapy, Dialectical Behavior Therapy, Object Relation Therapy, and EMDR.
After our first couple of sessions together, I will have a clear understanding of what you’re going through, what your goals are, and how to reach them. I will then create a plan to help you reach your personal growth goals.
Treatment specialization includes:
- Cognitive Behavioral Therapy
- Interpersonal Therapy
- Dialectical Behavior Therapy
- EMDR for desensitization and reprocessing